Beat Panic app

Beat Panic app

Website

What

App designed to help people calm and control panic attacks and anxiety. It uses a series of flash cards in soothing colours to help people focus, slow their breathing, reduce their heart rate and release tension in order to cope with a panic attack or anxiety as it arises.

Where

<a href="https://apps.apple.com/gb/app/beat-panic/id452656397">Apple Store</a>

Who

People living with cancer and stress related conditions, and their loved ones

Available for friends and family

Last updated 08/02/2021

Website

Supported by:

NHS England, support organisations and cancer charities across the UK

Useful links:
Designed and built by:
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