Charity working to reduce alcohol misuse and harm in the UK by helping people make better choices about their drinking. It gives impartial, evidence-based information, advice and practical resources to help people change their relationship with alcohol and reduce their drinking. Its confidential helpline run by trained advisors is on 0300 123 1110, weekdays 9am–2pm, weekends 11am–4pm or via webchat. It also signposts to further help for anyone concerned about their drinking or that of a loved one. Please see the website.
Anyone concerned about their own drinking, or people concerned about a loved one/carer and their drinking
Available for friends and family
Last updated 23/07/2021