Feeling Good: Positive Mindset

Feeling Good: Positive Mindset

Website

What

App using relaxation, cognitive behavioural therapy (CBT) and resilience building techniques to help people increase positive feelings, self esteem and self confidence. Each relaxation track is a combination of soothing music with gentle coaching guiding people through different stress, anxiety and depression reduction techniques.

Where

<a href="https://apps.apple.com/gb/app/feeling-good-positive-mindset/id941140783">Apple Store</a> and <a href="https://play.google.com/store/apps/details?id=uk.co.positiverewards.feelgood&hl=en_GB">Google Play</a>

Who

People living with cancer and stress related conditions, and their loved ones

Available for friends and family

Last updated 08/02/2021

Website

Supported by:

NHS England, support organisations and cancer charities across the UK

Useful links:
Designed and built by:
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