Shape Up 4 Life

Solutions 4 Health

What

12-week weight management service provided by Solutions 4 Health for anyone that wants to lose weight. Weekly sessions are led by expert nutritionists, dieticians and personal trainers. The plan comes with a mobile app, virtual and physical classes, unlimited access to free recipes, snack ideas and a personalised dashboard where people can set goals and share ideas with other members. For more information, please visit the website.

Where

Online

Who

People that want to lose weight

Last updated 16/11/2021

Supported by:

NHS England, support organisations and cancer charities across the UK

Useful links:
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