Shape Up 4 Life

Solutions 4 Health


12-week weight management service provided by Solutions 4 Health for anyone that wants to lose weight. Weekly sessions are led by expert nutritionists, dieticians and personal trainers. The plan comes with a mobile app, virtual and physical classes, unlimited access to free recipes, snack ideas and a personalised dashboard where people can set goals and share ideas with other members. For more information, please visit the website.




People that want to lose weight

Last updated 16/11/2021

Supported by:

NHS England, support organisations and cancer charities across the UK

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