Stress & Anxiety Companion app

Companion

What

App helping people handle stress and anxiety on the go. It teaches breathing exercises and coping strategies combined with relaxing music and games to change negative thoughts and increase mental resliance.

Where

<a href="https://apps.apple.com/gb/app/stress-anxiety-companion/id786238252">Apple Store</a> and <a href="https://play.google.com/store/apps/details?id=com.companionapps.anxietycompanion&hl=en_GB">Google Play</a>

Who

People living with cancer and stress related conditions, and their loved ones

Available for friends and family

Last updated 08/02/2021

Supported by:

NHS England, support organisations and cancer charities across the UK

Useful links:
Designed and built by:
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