Stress & Anxiety Companion app
App helping people handle stress and anxiety on the go. It teaches breathing exercises and coping strategies combined with relaxing music and games to change negative thoughts and increase mental resliance.
<a href="https://apps.apple.com/gb/app/stress-anxiety-companion/id786238252">Apple Store</a> and <a href="https://play.google.com/store/apps/details?id=com.companionapps.anxietycompanion&hl=en_GB">Google Play</a>
People living with cancer and stress related conditions, and their loved ones
Available for friends and family
Last updated 08/02/2021