Tai Chi for the mind

Medway Council

What

Tai Chi course and classes designed for people living with dementia and other neurogolical conditions such as neurological cancers. Tai Chi combines deeb breathing with flowing movements as a moving meditation, it helps to reduce stress and anxiety, and improve general health and wellbeing.

Where

Rochester

Who

People over the age of 19 living with a neurological condition and their loved ones

Last updated 14/04/2021