Tai Chi for the mind

Medway Council

Website

Tel

01634 338 400

Address

Rochester Adult Education Centre

High Street

Rochester

ME1 1EW

What

Tai Chi course and classes designed for people living with dementia and other neurogolical conditions such as neurological cancers. Tai Chi combines deeb breathing with flowing movements as a moving meditation, it helps to reduce stress and anxiety, and improve general health and wellbeing.

Where

Rochester

Who

People over the age of 19 living with a neurological condition and their loved ones

Available for friends and family

Last updated 14/04/2021

Website

Tel

01634 338 400

Address

Rochester Adult Education Centre

High Street

Rochester

ME1 1EW

Supported by:

NHS England, support organisations and cancer charities across the UK

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