Tower Hamlets Talking Therapies
NHS service providing free confidential psychological therapies and self-management skills for people experiencing mild to moderate mental health difficulties such as anxiety, depression and stress. It offers one to one therapy in person or over the phone and group therapy. In addition, it offers tailored talking therapies for the perinatal population and people living with long-term physical health conditions. More information can be found on the website.
London. Service is also offered virtually, over the phone and through online webinars
Anyone experiencing mental health difficulties. Referrals can either be made by GP and self-referrals can be made by email, over the phone and via the online self-referral form
Last updated 04/10/2021