Classes

What  Tai Chi course and classes designed for people living with dementia and other neurogolical conditions such as neurological cancers. Tai Chi combines deeb breathing with flowing movements as a moving meditation, it helps to reduce stress and anxiety, and improve general health and wellbeing.

Where  Rochester

Who  People over the age of 19 living with a neurological condition and their loved ones

What  Community-based group of volunteers, and excercise and fitness experts offering a range of fitness and social exercise activities across Kent. The activities are for all ages and abilities, and include walking, pilates, bounce and burn, 121 sessions, group sessions, and social exercise. Exercise is helpful in managing and improving mental and physical health, disease prevention, building confidence and self esteem. The sessions combine exercise and socialising to help people get fit, feel good about themselves and make social connections.

What  Support system that aims to help people improve their health in whatever way suits them best. Services include virtual one to one and group sessions, online health resources, legal advice, and more. 

Where  Healthy Living Centre, Gravesend

Who  Anyone

What  Organisation offering support for people with health conditions of all kinds. This includes support groups (Tuesday 10am - 1pm), legal and financial advice, signposting to other organisations, and complementary therapies. 

Where  Northfleet

Who  Anyone living with a health condition. 

Social Media  Facebook

What  Organisation offering support for people with health conditions of all kinds. This includes support groups (Friday 10am - 1pm), legal and financial advice, signposting to other organisations, and complementary therapies. 

Where  Dartford

Who  Anyone living with a health condition. 

Social Media  Facebook

What  Centre offering a sports and function room for hire, pay as you go gym facilities, and acitivities for all ages and abilities. 

Where  Dartford

Who  Anyone

Social Media  Facebook

What  Centre offering a range of sports activities including badminton, table tennis, football, basketball, netball and cricket. In addition to the sports hall, the centre has a gym and dance studio. It is currently open by appointment only. 

Where  Dartford

Who  Anyone

Social Media  Twitter

What  Leisure centre offering sports facilities, a gym, a cafe and more. It offers a range of payment options and membership plans. 

Where  Dartford

Who  Anyone

Social Media  Facebook  Twitter

What  Health centre providing access to exercise and activity sessions, help giving up smoking, information and advice, and more. It operates in five main areas: healthy weight, mental health, stop smoking, sexual health, and substance misuse. 

Where  Tree Estate Community Centre

Who  Anyone

Social Media  Facebook  Twitter

What  Charity providing support to Asian elders in Newham. They support people living with cancer and other long-term health conditions by providing culturally and linguistically appropriate information, advice and advocacy, health and wellbeing workshops, events and trips, and support for loved ones and carers. 

Where  Newham, London

Who  Asian elders living with cancer and their loved ones