1-2-1 Counselling York – short term mental health counselling

What

Charity providing short term mental health counselling for adults. Counselling is provided by trained professionals, and can help with issues such as anxiety, depression, stress, relationship problems, low self esteem, illness or bereavement. This is a donation based service with up to seven counselling sessions. Counselling is mostly face to face, with online and over the phone options if needed. See website for more information.

Where

York and surrounding areas

Who

People over 18 years old. Counsellors offer services voluntarily, though a suggested donation of £18 per session is welcomed

Available for friends and family

Last updated 07/06/2026 by Cancer Care Map