NHS information on physical activity and exercise for people newly diagnosed with cancer. Physical activity helps with side effects of cancer and cancer treatments such as pain, fatigue, low mood, poor sleep, and weight changes. If you're in south east London or have had your treatment at Guy's and St. Thomas', you can contact the cancer physiotherapy team on the details shown.
Nationwide, online
People newly diagnosed with cancer and their loved ones and carers
Available for friends and family
Last updated 13/07/2026 by Cancer Care Map