Exercise and support programme for people living with cancer, heart and other long-term health conditions. It offers weekly indoor and outdoor group exercise sessions for all abilities, alongside social activities and one-to-one health and wellbeing support. Register online to access more information. Consult your cancer team or GP before making any lifestyle changes. Some exercise programmes may not be suitable alongside certain cancer treatments.
London including Waltham Forest, Redbridge and surrounding areas such as Essex
Anyone over the age of 50 living with a heart condition or other health issue
Available for friends and family
Last updated 01/06/2026 by Cancer Care Map