Managing Stress Course at Maggie’s Wirral

What

Free six week course on managing stress for people affected by cancer. Introducing different methods of relaxation, including controlling anxious thoughts, meditation visualisation and 'quick' or emergency relaxation. Usually held on Wednesdays, 10am to 12pm. Booking required. Contact Maggie’s Wirral for information, to register interest and check for any timetable changes before travelling.

Where

Wirral

Who

Anyone affected by cancer, including loved ones and carers

Available for friends and family

Last updated 23/06/2026 by Cancer Care Map