Zumba Gold with Jo – Worthing

What

Low impact Zumba class for people wanting gentle exercise, that focuses on safe, effective movement patterns that promote cardiovascular health and overall wellbeing. Classes are held on Tuesdays at 9.45am and Fridays at 1.30pm. Consult your cancer team or GP before making any lifestyle changes, some exercise may not be suitable alongside certain cancer treatments. For more information please visit the website.

Where

Heene Community Centre, Worthing

Who

People who want to improve their physical fitness and wellbeing

Last updated 18/05/2026 by Cancer Care Map