African Holistic Dance Practitioner – Dance for Wellbeing – West Midlands

What

African holistic dance practitioner offering various classes and activities for older adults. Sessions aim to offer a social space to meet others, move and enjoy the music. Sandra Golding runs free weekly classes for those aged fifty and above at The Legacy Centre of Excellence, Birmingham, on Tuesdays, 1pm to 3pm. Other paid classes are at the MAC, Birmingham. Contact for more information via her website.

Where

West Midlands - classes take place at various venues including Midlands Art Centre (MAC) Birmingham, and the Legacy Centre in Aston

Who

Older adults

Available for friends and family

Last updated 16/02/2026 by Cancer Care Map