Zumba Gold With Jo – Henfield

What

Low impact Zumba and ladies only fitness classes to improve fitness, cardiovascular health and overall wellbeing. Classes are held on Tuesdays at 11.30am (Lift & Laugh) and Wednesday 8.45am (Zumba Gold). Consult your cancer team or GP before making any lifestyle changes. Some exercise may not be suitable alongside certain cancer treatments. For more information, and to book, please visit the website.

Where

Henfield

Who

People who want to improve their physical fitness and wellbeing

Last updated 21/05/2026 by Cancer Care Map