Versus Cancer – Prehab and Rehab Programme – Sunderland

Foundation of Light

What

Free programme helping people improve their physical and mental wellbeing, before and after surgery or treatment. Sessions combine physical movement with healthy lifestyle advice, and the chance to meet others with shared experiences. Held on Wednesdays, 1pm onwards. Consult your cancer team or GP before making any lifestyle changes. Some exercise may not be suitable alongside certain cancer treatments. See website and/or contact for more information.

Where

Sunderland - sessions take place at Beacon of Light

Who

Adults aged 18 and above living with or beyond cancer

Last updated 24/08/2026 by Cancer Care Map