Exercise referral scheme which helps people living with long-term health conditions improve their fitness. It offers 12 weeks of physical activity sessions at a discounted rate. This includes swimming, gym-based exercises, walking sports and chair-based exercises. Contact for more information and see the website.
Rainham
People aged 16 and over living with a low or moderate risk long-term condition who would benefit from being more active. Referral via GP
Last updated 09/11/2026 by Cancer Care Map
Rainham Leisure Centre
Viking Way
Rainham
RM13 9YZ