Dorset Mind

What

Charity supporting people with mental health challenges. It raises awareness and offers a range of support services, including group and one-to-one support. One-to-one support includes low-cost counselling, Active Monitoring (a programme of supportive intervention and guided self-help), and Mentoring Minds, which involves regular goal-setting with a trained mentor (referrals via professionals only). Group support includes discussion groups and activity-based sessions designed to encourage movement. Current services are via a mix of telephone or video meetings and face-to-face sessions, depending on the service accessed. For more information, please visit the website.

Where

Dorset and online (must be Dorset-based)

Who

Anyone living with a mental health condition or those who want to educate themselves about mental health conditions. Some services require referral through a healthcare professional or a GP, see the website for more details

Available for friends and family

Last updated 11/01/2026 by Cancer Care Map