Supportive 12‑week programme for people with long-term health conditions or those who need support to make positive lifestyle changes. Led by specialist instructors, it will help to build your confidence, knowledge and skills to become more active and adopt a healthier lifestyle. See website for range of programmes tailored to specific conditions. Consult your cancer team or GP before making any lifestyle changes. Some exercise may not be suitable alongside certain cancer treatments.
Aberdeenshire
People wanting to improve their lifestyle including those living with cancer. Self referral or through a health care professional, referral forms are available on the website
Available for friends and family
Last updated 17/06/2026 by Cancer Care Map