Active Essex

What

Partnership promoting sport and exercise for wellbeing and mental health. Advisers (active ambassadors) help individuals of all ages and abilities find suitable activities. See website for the activity finder and support from active ambassadors. Consult your cancer team or GP before making any lifestyle changes. Some exercise may not be suitable alongside certain cancer treatments.

Where

Essex, Southend and Thurrock

Who

Anyone wanting to improve fitness

Available for friends and family

Last updated 11/04/2025 by Cancer Care Map