Active Hastings – Seated Strength Class at Play Sport Fitness Hub, Hastings

Hastings Borough Council

What

Strength-based workout for any adult who wants to build strength but struggles to weight bear, stand for too long, or exercise whilst standing. If living with or beyond cancer, consult your cancer team or GP before attending as some exercise programmes may not be suitable alongside certain cancer treatments. See website to book and for more information including pricing options.

Where

Hastings - at Play Sport Fitness Hub

Who

Adults aged 18 and above who want to build strength

Available for friends and family

Last updated 15/08/2026 by Cancer Care Map