Versus Cancer (Cancer Prehab and Rehab) at Southlands Centre, Middlesbrough

Middlesbrough Football Club Foundation in partnership with OPTIMISE Cancer Prehabilitation at University Hospital Tees

What

Free workshop helping people get ready for cancer treatment, physically, emotionally and nutritionally. Held on Fridays, 1pm to 3pm, in person. Sessions are made up of an hour of tailored exercise followed by another hour of refreshments, social and emotional support and activities around goal-setting and mindfulness. To get referred, speak to your cancer care team. Contact for more information.

Where

Middlesbrough - held at Southlands Centre

Who

People under the care of the University Hospital Tees who are newly diagnosed with cancer, highly suspected of having cancer or receiving active treatment for cancer - referral is via your cancer care team

Last updated 11/09/2026 by Cancer Care Map