Head and Neck Cancer

What   Online information service provided by the professional, educational and trade union body for physiotherapists. Resources include information and downloadable booklets on how to manage pain, how to stay active, tips for rehabilitation exercises, and an online 'find a physiotherapist' directory. See the website for details.

Where   Nationwide

Who   People looking for support with pain management and rehabilitation

What   Online service providing advice, tips and information about all aspects of sleep and sleep disorders to help people achieve a better night's sleep. See the website for details

Where   Nationwide

Who   People looking for information about sleep health

Social media   Twitter Facebook YouTube

What   An emotional support website for young people that offer advice and signpost to other mental health services. Young people can find support on a range of many mental health matters, and related conditons found in blogs and other useful information on the site as well as a helpline for parents worried about their children. For further information please visit the website.

Where   Services can be accessed on line and using the online contact form 

What   Drop-in support centre providing information and support in a relaxed and comfortable environment.  Services include access to counselling, complementary therapies, benefits advice, and support groups. Open Monday–Friday, 10am–4pm. See the website for details.

Where   Queen Victoria Hospital, East Grinstead

Who    People living with cancer, their carers and relatives

What   Drop-in support centre providing information and support in a relaxed and comfortable environment.  Services include access to counselling, complementary therapies, benefits advice, and support groups. Open Monday–Friday, 10am–4pm. See the website for details.

Where  Southend, Essex

Who    People living with cancer, their carers and relatives

What   Drop-in support centre providing information and support in a relaxed and comfortable environment.  Services include access to counselling, complementary therapies, benefits advice, and support groups. Open Monday–Friday, 10am–4pm. See the website for details.

Where  Maidstone Hospital, Kent

Who    People living with cancer, their carers and relatives

What   Signposting service directing people to local community services and practical, financial and emotional support. The free service can direct anyone, whose life is touched by cancer, to resources to empower them to find the personalised help they need.

Where   Surrey Heath

Who   People living with cancer, including family and carers

What   Wellbeing centre offering specialist therapies and rehabilitation for people living with diabetes, chronic pain or mental illness. Facilities include the Blackthorn Medical Centre, a large biodynamic garden, a vegetarian café and kitchen, craft studios and therapy rooms. The centre offers Steiner-based therapeutic workshops and courses, a range of complementary therapies, and creative approaches to coaching and counselling. Please see the website for details.

What   Support centre offering a befriending service, peer support and support groups for people living with head and neck cancer and their families. The centre is open for drop-in mornings on Tuesdays and Fridays. Telephone and online support is also available. Please see the website for details.

Where   Poole, Dorset

Who   People living with head and neck cancer, and their families and carers

What   Fitness programme run in partnership with Eastleigh Borough Council.  This is a 12 week physical activity referral scheme designed to provide opportunities for people to improve their health and become more active. Participants receive a personalised programme with realistic goals and a fitness plan that takes into account exisiting medical conditions. See the website for details.

Where   Places Leisure, Eastleigh