Group based exercise initiative for adults aged 18 and above living with or beyond cancer. It offers 12 free sessions of guided physical activity. On Mondays at The Portland Centre, Nottingham, 10.30am to 12pm (also Fridays 12.30pm to 2pm), on Wednesdays in Newark, 12.30pm to 1.45pm, and Thursdays at Mansfield, 1pm to 2.30pm. Participants also receive a three month all access free membership to the Portland Centre. Self refer or get a health care professional to refer you. Contact Lisa for more information. Consult your cancer team or GP before making any lifestyle changes. Some therapies, changes in diet, and exercise programmes may not be suitable alongside certain cancer treatments.
Newark, Sherwood, Nottinghamshire
People living with or beyond cancer
Last updated 20/11/2025 by Cancer Care Map
Lisa Welch
lisa.welch@nottscountyfoundation.org.uk
The Portland Centre
Muskham Street
Nottingham
NG2 2HE