FreshStart – Physical Activity Referral Programme at The Spa at Beckenham

Mytime Active

What

Referral programme of physical activity for people recovering or living with long term conditions who have been advised by a health professional to be more active. You must be referred by a health care professional to join ​the programme which consists of 12 supervised sessions. Call, email or fill in the online enquiry form for more information.

Where

Sessions take place at The Spa at Beckenham

Who

Adults living with a medical condition who have been advised by a health professional to be more active. Referral from GP is required

Available for friends and family

Last updated 08/01/2026 by Cancer Care Map