Shout 85258 – mental health support service

Shout

What

Charity providing free, confidential, anonymous mental health support service with trained volunteers via text messages. Available 24/7 to anyone struggling with depression, anxiety, abuse, panic attacks, self-harm, and relationship problems. Also offers online information and resources. See website for more information.

Where

Nationwide

Who

Anyone including people affected by cancer, loved ones and carers

Available for friends and family

Last updated 15/03/2026 by Cancer Care Map