Social Care and Health – Expert Patients Programme
Kent County Council
Free six-week course to help manage a long-term health condition and its effects. The course covers dealing with pain and tiredness, coping with stress, anxiety and depression, relaxation techniques, healthy eating, exercise and planning for the future. At the end of the course people will regain their confidence, be able to better manage everyday situations and boost their emotional wellbeing.
People living with cancer and other chronic conditions
Available for friends and family
Last updated 08/02/2021