Steps 2 Wellbeing – Online Information and Support Hub – Southampton
Steps 2 Wellbeing Southampton and Dorset
Website
Contact Name
Tel
Address
Southampton
SO14
Social media
What
NHS service for people who want to improve their mental wellbeing. It offers online information and support including counselling, online courses, Cognitive Behavioural Therapy (CBT) and guided self-help to support you with common mental wellbeing issues like depression and anxiety. See website for more information.
Where
Southampton - online
Who
Adults aged 18 and over registered with a GP in Dorset or Southampton City who want to improve their mental wellbeing. Self refer via 0800 612 7000 or online form
Last updated 21/02/2024
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Website
Contact Name
Tel
Address
Southampton
SO14