WorryTree app

WorryTree

What

App supporting people to create an action plan to take control of their worries or to find ways to distract themselves from anxious thoughts. It uses cognative behaviour therapy techniques to help people record, manage and problem solve worries and anxieties so they can get on with their days.

Where

<a href="https://apps.apple.com/gb/app/worrytree/id1452435581">Apple Store</a> and <a href="https://play.google.com/store/apps/details?id=com.worrytree.worrytree&hl=en_GB">Google Play</a>

Who

People living with cancer and stress related conditions, and their loved ones

Available for friends and family

Last updated 08/02/2021

Supported by:

NHS England, support organisations and cancer charities across the UK

Useful links:
Designed and built by:
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