Good Moves – course for adults in Tower Hamlets

Social Action For Health

What

Free eight-week course for Tower Hamlets adult residents living with diabetes, kidney disease, hypertension or cardiovascular disease. Delivered both online and in-person, it aims to help you make healthier lifestyle choices with a focus on weight loss, healthy habits and a healthy diet. For more information, see website.

Where

Online and in Tower Hamlets

Who

Adult residents of Tower Hamlets who would like to make healthier lifestyle choices, and who are living with diabetes, kidney disease, hypertension or cardiovascular disease

Available for friends and family

Last updated 12/05/2026 by Cancer Care Map