FitMove Physiotherapy-Led Pilates Classes

What

Weekly physiotherapy-led Pilates for people living with long term conditions and/or osteoporosis. Led by registered and APPI certified Physiotherapist Kate Conneally, classes are tailored to the needs of the group to ensure correct technique and injury prevention. They include standing and lying exercises. Held on Monday, 11.30am to 12.30pm, at a cost of £20 per class, booked in blocks of six sessions (£120). Book online or call to confirm your place. See website for more information.

Where

Classes run at Orpington Village Hall, Orpington

Who

People living with long term conditions and/or osteoporosis, or anyone who would benefit from exercise to improve posture, balance, strength, flexibility, mental wellness and breathing control

Available for friends and family

Last updated 17/02/2026 by Cancer Care Map