Online exercise and support community helping women rebuild strength, fitness and confidence during and after cancer treatment. Delivered by instructors experienced in cancer recovery, sessions include strength training, yoga, mobility, Pilates and cardiovascular fitness sessions. Consult your cancer team or GP before starting a new exercise programme, particularly if undergoing active treatment or experiencing treatment-related complications. See website for full details.
Online throughout the UK and internationally via web and app
Women affected by cancer who want support to improve strength, fitness and wellbeing before, during or after treatment. The community is particularly suitable for women recovering from breast cancer and other cancer diagnoses who wish to exercise safely alongside others with shared experiences
Last updated 22/06/2026 by Cancer Care Map
Sarah Newman