Health Trainer Service

What

Free 12-week programme for people who want to make realistic lifestyle changes, tailored to the individual and on a one-to-one basis or in a group. It offers information and tools on healthy eating, weight management, diet and meals, alcohol reduction, smoking cessation and signposting to local services. See website for more information.

Where

Northumberland

Who

Anyone aged over 16 years and living in Northumberland. Self-referrals are accepted as well as GP referral and link worker referral

Available for friends and family

Last updated 23/08/2024 by Cancer Care Map