Helen Rollason Cancer Charity – Mat Yoga and Chair Yoga, Harlow

What

Mat Yoga class for people living with or beyond cancer and their loved ones and carers. Meeting in person on Mondays, 10.30am to 11.30am, except for the 1st Monday of the month, when Chair Yoga takes place at 9.30am to 10.15am, followed by a coffee morning. Classes are suitable for beginners. Call the West Essex Support Centre to book. Consult your cancer team or GP before making any lifestyle changes. Some exercise programmes may not be suitable alongside certain cancer treatments.

Where

Harlow, Essex

Who

People living with or beyond cancer and their loved ones and carers

Available for friends and family

Last updated 09/07/2026 by Cancer Care Map