HUBB Mental Health Support Group

Helping Us Bounce Back

What

Volunteer-run support group for adults experiencing mental health challenges. Meeting on the first Thursday of each month from 4.30pm to 6.30pm, it offers a welcoming space for friendship, encouragement, peer support, and information. The group also hosts activities and guest speakers. Donation entry fee is £3, with the first meeting free. Contact Dinah for more information or visit the Facebook page.

Where

Barking, Dagenham, and Havering

Who

Anyone struggling with their mental health, including carers

Available for friends and family

Last updated 23/06/2026 by Cancer Care Map