Exercise referral scheme improving the physical and mental health, wellbeing and fitness of people with long term conditions, including cancer. The programme runs for 12 weeks and includes group sessions with others in a similar situation. Sessions are designed to suit the individual's ability and fitness level before, during or after treatment. For more information please visit the website. Consult you cancer team or GP before making any lifestyle changes. Some exercise may not be suitable alongside certain cancer treatments.
Impulse Leisure Blackshots centre, Essex
People living with and beyond cancer
Last updated 04/01/2025 by Cancer Care Map
Annette Williams
01375 375533 (Blackshots Leisure Centre)
Impulse Leisure – Blackshots
Blackshots Lane
Grays
Essex
RM16 2JU