NHS Talking Therapies Portsmouth

What

NHS talking therapy service for people aged 16 and above living with anxiety, depression and/or long term health conditions. It offers cognitive behavioural therapy, counselling, guided self help, interpersonal therapy, help with insomnia, employment support and signposting. See website for more information.

Where

Portsmouth

Who

People aged 16 and above living with mental health conditions who live in Portsmouth and are registered with a GP in the city. Self referrals can be made by phone, online form or a health professional referral. Also available for family and friends

Available for friends and family

Last updated 18/03/2026 by Cancer Care Map