Free online wellbeing webinars for anyone living with stress, anxiety, low mood, depression and/or low self esteem. Free and presented live by expert clinicians, you can access pre recorded sessions whenever it suits you without needing to pre-register or attend at specific times. Alternatively, you can also request to join a live workshop. See website for more information.
Online
Anyone who would like to improve their mental wellbeing
Available for friends and family
Last updated 13/03/2026 by Cancer Care Map
0300 123 1503 (Suffolk Talking Therapies)
Wellbeing Suffolk
Hospital Road
Bury St Edmunds
Suffolk
IP33 3ND