Release the Pressure

What

Counselling and advice service for people living with mental health conditions. Text the word SHOUT to 85258 or call its helpline for advice from trained counsellors on anxiety, depression, low self-esteem, financial issues, relationship troubles, stress and suicidal thoughts. For more information, see website.

Where

Kent

Who

People of any age living with mental health conditions, including people living with cancer and their loved ones

Available for friends and family

Last updated 02/09/2024 by Cancer Care Map