Rushmoor Healthy Living (RHL) – Exercise and Rehabilitation

Rushmoor Healthy Living (RHL)

What

Exercise and rehab classes for those with cancer or limited mobility. Classes aim to improve fitness, manage side effects, and aid recovery. Options include pilates, seated exercise, cardiac rehabilitation, pulmonary rehabilitation and health circuits, offered in-person and on Zoom. Consult your cancer team or GP before making any lifestyle changes. Some exercise programmes may not be suitable alongside certain cancer treatments. Visit website for the current timetable and prices.

Where

Various locations in Rushmoor, Hampshire and online

Who

People living with cancer, and those needing support with mobility

Available for friends and family

Last updated 30/07/2026 by Cancer Care Map