The Stress Project – mental health support

What

Charity for people experiencing stress related conditions or mental health problems, including those affected by cancer. It offers low cost and free therapies and wellbeing activities including counselling, creative craft sessions, complementary therapies and therapeutic gardening. Activities are one to one and in groups. Its Compassion Cafe aims to offer a friendly, welcoming space for anyone experiencing grief, loss, or affected by cancer. See website for more information. Consult your cancer team or GP before making any lifestyle changes. Some therapies may not be suitable alongside certain cancer treatments.

Where

Islington and online

Who

People experiencing stress related conditions or mental health problems There is no need to be referred unless it is for the low cost counselling or complementary therapies. This can be done by a GP, support worker or any health professional. Self referrals are also accepted

Available for friends and family

Last updated 31/10/2025 by Cancer Care Map