App providing in-depth tools and support to help people improve their mental wellbeing with teaching tools and techniques like meditation and deep muscle relaxation to support people in managing specific stressors and retrain unhelpful thought patterns. The app can be used to monitor sleep and mood, including self help activites like breathing techniques and more that can help contribute to overall wellbeing. See website for more information.
Apple Store and Google Play
People living with cancer and stress related conditions
Available for friends and family
Last updated 19/11/2025 by Cancer Care Map