NHS North East London Talking Therapies – Waltham Forest

North East London NHS Foundation Trust

What

NHS talking therapy service for adults struggling with their mental health. It offers free and confidential emotional support for anxiety, stress, depression/low mood and sleep issues. Support is given through workshops and groups, online, by email or phone, face-to-face and on a one-to-one basis. See website for more information.

Where

Waltham Forest, and online

Who

People aged 18 or over and registered with a GP surgery in Waltham Forest. Refer via your GP or self-refer using the online form

Last updated 11/06/2026 by Cancer Care Map