NHS Talking Therapies – Norfolk and Waveney

Norfolk and Suffolk NHS Foundation Trust

What

NHS service offering help and support to improve wellbeing and manage stress, low mood, and anxiety. It offers free and confidential workshops, courses, talking therapies, peer support and social events. It also offers employment advice and support. See website and/or contact for more information and to self refer.

Where

Norfolk and Waveney

Who

People aged 16 and over living in Norfolk and Waveney. Contact your GP for a referral, or self-refer online or by calling contact number

Available for friends and family

Last updated 09/06/2026 by Cancer Care Map