Zumba Gold With Jo – Shoreham by Sea

What

Low impact Zumba class to help improve fitness, cardiovascular health and overall wellbeing. Classes are held on Mondays at 1.30pm and Thursdays at 9.15am. Consult your cancer team or GP before making any lifestyle changes. Some exercise may not be suitable alongside certain cancer treatments. For more information, and to book, please visit the website.

Where

Shoreham by Sea

Who

People who want to improve their physical fitness and wellbeing

Last updated 21/05/2026 by Cancer Care Map