Wellbeing, Your Way: Discovering What Helps You Feel More Like You

23 January 2026 — jessica-bailey

For many people living with cancer or supporting someone else who is, finding a welcoming room, a circle of friendly faces and a cup of tea can be a real source of comfort. Traditional support groups offer a safe space to talk, listen and connect, and they continue to make a real difference. However, cancer support can take many forms, and you might be surprised by some of the more unexpected groups and activities out there.

Across the UK, there are so many services offering something a little different. From dance sessions that help you get moving and have some fun, to forest wellbeing activities, gardening clubs, and creative groups that connect you with others while learning a new skill. On Cancer Care Map, you’ll find a range of options to suit different needs, personalities and energies – tailored to what makes you feel most like you.

Blooming Well – Supporting Your Recovery Through Gardening

Free 6 week gardening programme in Plymouth, providing support to people living with and beyond cancer. Run in person on Wednesdays, 11am to 1pm. All tools, gloves, seeds and bulbs will be provided and refreshments too. Contact Annie Charles for more information on 01752 430060 at The Mustard Tree, Derriford Hospital.

Forestry England’s Feel Good In The Forest

Outdoor activity programme in the National Forest in Staffordshire, Derbyshire and Leicestershire. It is for anyone who wants to be more physically active, improve their health and wellbeing, meet new people and enjoy being in nature. Activities are free or low cost and in group settings. See website or email feelgood@forestryengland.uk for more information.

Move Dance Feel

Online dance sessions for women living with or beyond cancer. Sessions are held on Monday evenings and Friday mornings which aim to be fun, social and centred around creative expression. No prior dance experience is necessary. There is just a one time fee of £10 to register, although donations are welcomed. They also offer retreats. See website for more information or email movedancefeel@gmail.com.

Ray of Light Cancer Support 

Activities and events in the Cynon Valley, Wales for anyone affected by cancer including loved ones and carers. Held at Ray of Light’s Abercynon support hub, they include bushcraft family events, blacksmith workshops, craft sessions such as glass art and pottery, and a choir. See website for more information and full list of activities or call 07971 349703.

Give A Dog A Bone

Offers financial support so people over 60 can afford a rescue pet to help with isolation and loneliness. This includes the cost of pet food and/or insurance, but not vet bills. It also runs three community spaces in Scotland which provide activities for over 60s such as group dog walks, chair yoga and relaxing therapy treatments. See website for more information or call 07969 742858.

Fishing For Life

Free monthly fly fishing groups at lakes over the South West, Greater Manchester, Gloucester/Worcester, Dorset, and Berkshire. The groups are open to anyone living with or beyond breast cancer. The aim is a social meet up to find friendship and support and you can learn to fly fish under the supervision of qualified coaches. See website for more information or call 01398 371244.

Sing With Us Choirs

Singing groups at various locations in Wales for anyone affected by cancer. You don’t need to read music, or be a great singer, just willing to have a go and join in. Groups offers support and friendship, and singing can help to improve wellbeing and reduce anxiety. Find a location near you by visiting their website.

Wave Walkers

Dragon boating team in London providing support to anyone affected by cancer. It offers a community, exercise and support whilst training and taking part in events. Sessions run from 9:30am to 12pm every Sunday, and ends with a catch up and some social time. Suitable for any level of experience, see website for more information.

Whatever wellbeing means to you, Cancer Care Map can help you find it. Discover hundreds of local activities and support services by searching with your postcode on our homepage. Use the service type filter to narrow your results and find what’s right for you.